THE GUT CHECK BLOG

After years of pills and restrictive diets, my acid reflux only got worse. This is the story of how finding the right root cause—not just treating symptoms—changed everything, and the key lessons that can help you do the same.

Tossing and turning at night? The culprit might be in your gut, not your head. Explore the 5 proven ways your microbiome directly influences your sleep quality and what you can do about it.

Many of us have H. pylori, but when it grows out of control, it can trigger a cascade of digestive issues. Discover how the precision of the GI Map test can pinpoint this overgrowth and reveal the hidden damage it's causing.

If you’re plagued by relentless bloating, gas, and abdominal pain that never seems to resolve, you might be searching for "SIBO symptoms" to make sense of your discomfort. Small Intestinal Bacterial Overgrowth (SIBO) is a common yet frequently missed root cause of digestive distress. At Gut Check Austin, we specialize in helping local residents identify and address the underlying triggers of their SIBO symptoms, moving beyond temporary relief to lasting gut health.