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THE GUT CHECK BLOG


Can Gut Health Affect Sleep? 5 Ways Your Gut Is Keeping You Awake
Tossing and turning at night? The culprit might be in your gut, not your head. Explore the 5 proven ways your microbiome directly influences your sleep quality and what you can do about it.

Tiffany Wooten
3 min read


Understanding H. Pylori Through the GI MAP Test
Many of us have H. pylori, but when it grows out of control, it can trigger a cascade of digestive issues. Discover how the precision of the GI Map test can pinpoint this overgrowth and reveal the hidden damage it's causing.

Tiffany Wooten
2 min read


SIBO Symptoms: The Unmistakable Signs (And What to Do Next)
If you’re plagued by relentless bloating, gas, and abdominal pain that never seems to resolve, you might be searching for "SIBO symptoms" to make sense of your discomfort. Small Intestinal Bacterial Overgrowth (SIBO) is a common yet frequently missed root cause of digestive distress. At Gut Check Austin, we specialize in helping local residents identify and address the underlying triggers of their SIBO symptoms, moving beyond temporary relief to lasting gut health.

Tiffany Wooten
3 min read
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