THE GUT CHECK BLOG

After years of pills and restrictive diets, my acid reflux only got worse. This is the story of how finding the right root cause—not just treating symptoms—changed everything, and the key lessons that can help you do the same.

Tossing and turning at night? The culprit might be in your gut, not your head. Explore the 5 proven ways your microbiome directly influences your sleep quality and what you can do about it.

Many of us have H. pylori, but when it grows out of control, it can trigger a cascade of digestive issues. Discover how the precision of the GI Map test can pinpoint this overgrowth and reveal the hidden damage it's causing.

If you’re plagued by relentless bloating, gas, and abdominal pain that never seems to resolve, you might be searching for "SIBO symptoms" to make sense of your discomfort. Small Intestinal Bacterial Overgrowth (SIBO) is a common yet frequently missed root cause of digestive distress. At Gut Check Austin, we specialize in helping local residents identify and address the underlying triggers of their SIBO symptoms, moving beyond temporary relief to lasting gut health.

Have you ever been told by a doctor that your tests are "normal" while you're still suffering from bloating, fatigue, or brain fog? You're not alone, and it's not in your head. As practitioners at Gut Check Austin, our mission is to ensure no one has to guess about their health. That's why we rely on the GI-MAP stool test - a revolutionary tool that moves us from guesswork to precision.

Wondering how to improve gut health for good? An Austin functional nutrition and gut health expert shares 10 actionable steps to reduce bloating, boost energy, and heal your gut naturally. Take our gut health quiz

Struggling with fatigue and being tired all day, despite eating well? Uncover how gut health, micronutrient deficiencies, and blood sugar imbalance drain your energy - and get personalized solutions today!

If you’ve tried therapy, meditation, or medications for anxiety—but still feel wired, overwhelmed, or ‘off’—your gut could be the missing piece. Emerging science shows that your gut microbiome directly talks to your brain, influencing mood, stress, and even panic attacks. Here’s how fixing your gut could be the key to lasting calm.

Struggling with acne, eczema, psoriasis, or rosacea? Your gut could be the root cause. The GI Map stool test reveals hidden imbalances, so you can heal your skin from within. Order your test from Gut Check in Austin, TX, today!

Are you feeling bloated, fatigued, or just not yourself? Many people grapple with similar issues that often stem from hidden imbalances in their bodies. Maintaining good gut health is essential to our overall well-being, and our free consultation can help you discover the root causes of your discomfort. In this post, we’ll highlight how our personalized approach can lead you to better health through our GI Map Consult package and tailored wellness programs.

Why you should test, not guess, when it comes to your gut health. We discuss how the GI-MAP stool test can help get to the root causes of health issues.