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THE GUT CHECK BLOG


Can Gut Health Affect Sleep? 5 Ways Your Gut Is Keeping You Awake
Tossing and turning at night? The culprit might be in your gut, not your head. Explore the 5 proven ways your microbiome directly influences your sleep quality and what you can do about it.

Tiffany Wooten
3 min read


What is a Gut Health Nutritionist? 5 Ways a Female Nutritionist in Austin Can Transform Your Health
If you're a woman in Austin struggling with stubborn digestive issues, a gut health nutritionist offers a different path. Learn the 5 unique benefits of this personalized approach.
Cecili Wertz Eckert
3 min read
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